Many of us age with sagging cheeks.
The loss of elasticity can affect anyone, regardless how well they eat and how hard they exercise.
It does not necessarily mean that you have to live with it. There are many ways to get rid of sagging skin, ranging from cosmetic surgery to quick exercises. Some options may be more successful than others.
This post will briefly explain what jowls are and why they sag. We then look at ways to stop them from sagging as well as what can be done to fix it.
What Are Jowls?
Jowls can be used to describe skin below the chin or jawline, specifically sagging skin.
It’s skin that looks loose or baggy.
Jowls aren’t a cause for concern and are not dangerous. However, their appearance can be distressing and impact on self-esteem.
All people are susceptible to developing jowls at some point in their lives. The impact of this will vary as well as the time when jowls first appear.
Why are we so prone to jowls
There are many reasons for jowls. Some of these we can influence, while others are beyond our control.
The main reason is simply age and genetics. Unfortunately, these are two factors we cannot control.
As we age, our skin beneath the jawline and the cheeks is more susceptible to losing collagen and elastic. Both proteins are responsible for creating elasticity in skin by connecting it with tissue and helping it spring into shape when we move.
As the collagen and elastic become depleted, the skin becomes saggy and less resilient to gravity.
This is tied into our genes. Some people will be affected by collagen and/or elastin depletion sooner than others. It can even happen as early in the teens. Some people will suffer from it for decades, while others may not notice the difference until their old age.
There are many other factors we can influence, but it is important to note that genetics often have an impact on these. This means that you could live a normal life and still have prominent cheeks.
These three things have the potential for making prominent jowls much more likely:
– Smoking. Smoking can cause many other health problems. Smoking narrows blood vessels, which makes it difficult for the body’s to move nutrients around. Elastin and collagen production can also be affected.
Exposed to high levels of the sun can lead to reduced collagen production. Particularly, ultraviolet rays can cause decreased collagen creation.
Weight loss is possible, especially with crash diets. When we gain weight, our skin begins to stretch. This can cause excess skin and eventually lead to sagging.
Some people also point out that screen time can have other effects, such as prominent jowls. They believe this is due to the tendency of looking down rather than being directly linked to technology.
Quick Fix For Sagging Jowls
Many are looking for a quick, simple, and inexpensive solution to their sagging jowls.
It is important to first address the factors that contribute to sagging cheeks. Quit smoking or cut down on your exposure to sun rays.
Although it will not eliminate jowls completely, it could help to keep them from getting worse.
You have a few options. It is worth noting, however, that there is no evidence to suggest that any exercise will reduce the appearance of jowls.
But, there are advocates for the following:
Chin exercise
Now close your mouth, then lift your lower jaw and raise your lower lips simultaneously (maybe when no one is looking).
Keep the position for about 20 seconds. Then, repeat the entire process.
The goal is to work the jaw and define muscles in this region.
Neck exercise
Your head should be level. Now, you need to move your neck backwards and forwards. As you move forward, your jaw should be at the same level as your head.
Because exercise isn’t a great way to strengthen your muscles, it doesn’t help you remove or target loose skin.
Other quick fixes
You have other options that can be used to avoid going to a clinic, doctor or surgeon.
Another option is to cover your neck with a scarf, or jumper. This is more suitable for winter than the beach.
Applying make-up to the area can make them less obvious. It does not make the jowls less noticeable.
It will be necessary to reapply your makeup, and this can be time-consuming. For a special occasion, this could be a great way to boost confidence or hide sagging jowls.
Cosmetic Surgery
There is also cosmetic surgery at the opposite end.
This treatment can remove jowls near me and have a profound effect on your appearance and self-esteem.
It is important to consult with a trusted surgeon before considering surgery. This will allow them to evaluate the pros and cons of the procedure, as well as the possible options.
One possibility is liposuction. This involves using a cannula in order to remove fat around the neck and chin. This would help to prevent future sagging.
Liposuction, which can cost thousands of pounds, is an invasive procedure that takes time to heal. Post-surgery, you can expect some swelling andbruising. Surgery is done under general anaesthesia. You will need to be absent from work for a while.
A neck lift, which could be combined with a full-face lift, is another surgical option to consider.
Similar to liposuction fat is removed. The muscles are then tightened, and the skin left behind is sewn back into a more comfortable position. The incision is usually made close to the ears, and as discreetly as possible.
It is more expensive to have a neck lift than liposuction.
A surgeon can advise and answer questions about the best treatment for any case.
Non-surgical procedures
Non-surgical procedures are a compromise and are preferred by many.
These options have the advantage of being quicker than full-scale surgical procedures and costing less, but still delivering visible results.
Non-surgical procedures allow you to continue your normal daily activities, without the need for long recovery time or time away from work.
The most popular choice for fillers is dermal fillers. These injections use hyaluronic to stimulate collagen and the creation of elastin, thus resolving the loss of these natural protein.
The effects of injecting in multiple layers of skin can make a significant difference. A skilled practitioner will know how to use the right amount.
There are many companies that offer dermal fillers. You should always verify the reputation of any person you consider.
Ultherapy, an FDA-approved skin treatment that can address concerns like sagging cheeks and sagging lips is another option. It’s a treatment that Jennifer Aniston, Gwyneth paltrow, and Kim Kardashian use, but it costs just PS400.
Ultherapy is a non-invasive procedure that uses ultrasound. It does not require incisions nor injections. To stimulate collagen formation, the process involves gently heating the skin.
It’s a revolutionary procedure that yields results within days.
Ultracel is a similar treatment that uses both radio frequency and ultrasound.
Laser skin tightening is possible. It uses heat to stimulate collagen and elastic fiber production deep within the skin. Modern laser treatments target deeper layers of the skin without removing the top layer. This creates a new layer of skin without scarring.
In a post (LINK), we examined how laser skin tightening works.
You may find it difficult to choose the right option for you.
A consultation with a qualified and skilled expert is important so that you are informed about your options and can make an informed decision.
